# Workshop Jiu Jitsu

> Brazilian Jiu Jitsu (BJJ) gym in Te Aro, Wellington, New Zealand. Wellington's freshest BJJ gym. Competition-friendly Jiu Jitsu for everyone. New members can try 2 free classes with no commitment.

Last updated: 2026-11-15. The website is the source of truth; this file is generated from the same data.

## Key facts

- Address: 1/64 Cambridge Terrace, Te Aro, Wellington 6011, New Zealand
- Email: info@workshopjiujitsu.co.nz
- Free trial: 2 free classes, no commitment. Book at https://www.workshopjiujitsu.co.nz/try-for-free
- Kids and youth: email info@workshopjiujitsu.co.nz before bringing a child to a free class
- Head coaches: Patrick Te Tau, 3rd degree black belt; Amy Barratt-Boyes, 2nd degree black belt
- Facilities: Changing rooms, Showers, Parking nearby, Bike parking
- Facebook: https://www.facebook.com/workshopjiujitsu/
- Instagram: https://www.instagram.com/workshopjiujitsu/

## Prices (NZD)

- Typical membership: $48 per week. Paid automatically through your banking app
- Student membership: $36 per week. Paid automatically through your banking app
- Drop-in fee: $30
- Visitors from out of town: free. Bring your Gi or NoGi kit on holiday
- No minimum term; cancel anytime. Email to set up payment.

## Weekly timetable (New Zealand time)

No classes on Sunday.

### Monday

- 12–1 pm: Gi Express. All-levels class with rolling mixed in. Beginner-friendly. suits Beginners welcome. Gi.
- 6–7 pm: Nuts & Bolts. Our beginner class. Beginner-friendly. suits First 0–6 months.
- 7:15–8:15 pm: Feet-to-Floor. Wrestling: taking the match to the ground. Beginner-friendly. suits 0–3 months +. Depends on your contact sports experience.

### Tuesday

- 4–4:45 pm: Workshop Kids. Ages 6 to 11. Kids & youth.
- 6:30–7:30 pm: Gi Express. All-levels class with rolling mixed in. All levels (1 month +). suits 1 month +. Gi.
- 7:30–8:30 pm: Gi Sparring. Sparring rounds. Sparring & competition. suits 2 months +. Gi. Talk to a coach if you'd like to try it sooner.

### Wednesday

- 12–1 pm: NoGi Express. All-levels class with rolling mixed in. Beginner-friendly. suits Beginners welcome. NoGi.
- 6–7 pm: Nuts & Bolts. Our beginner class. Beginner-friendly. suits First 0–6 months.
- 7:30–8:30 pm: Long Games. Our competition class: specific sparring and comp prep. Sparring & competition. suits 6 months +. Talk to a coach to try it.

### Thursday

- 4:45–5:45 pm: Workshop Youth. Ages 12 to 16. Kids & youth.
- 6:30–7:30 pm: NoGi All-levels. All-levels skills development. All levels (1 month +). suits 1 month +. NoGi.
- 7:30–8:30 pm: NoGi Sparring. Sparring rounds. Sparring & competition. suits 2 months +. NoGi. Talk to a coach if you'd like to try it sooner.

### Friday

- 12–1 pm: Gi Sparring. Sparring rounds. Sparring & competition. suits 2 months +. Gi. Talk to a coach if you'd like to try it sooner.

### Saturday

- 9–9:45 am: Workshop Kids. Ages 6 to 11. Kids & youth.
- 10 am–1 pm: Open Mat. Gi or NoGi sparring. Guests welcome, message us first. Sparring & competition. suits 2 months +. Gi/NoGi. Talk to a coach if you'd like to try it sooner.

## Where to start

1. Start with Nuts & Bolts, our beginner class for your first 0–6 months, and the Monday and Wednesday lunch classes. Feet-to-Floor (wrestling) suits beginners too, depending on your contact sports experience.
2. After 1 month (8 classes), add Tuesday Gi Express and Thursday NoGi All-levels.
3. After 2 months, add the sparring sessions: Tuesday and Thursday evenings, Friday lunch and Saturday open mat. Talk to a coach if you'd like to try them sooner.
4. From 6 months, try Long Games, our competition class. Talk to a coach if you'd like to join.

## Questions newcomers ask

### I've never done Jiu Jitsu. Can I start?

Yes. Try 2 free classes with no commitment. Start with Nuts & Bolts, our beginner class for your first 0–6 months (Monday 6–7 pm and Wednesday 6–7 pm), and the Monday and Wednesday lunch classes (Monday 12–1 pm and Wednesday 12–1 pm), where beginners are welcome. Feet-to-Floor, our wrestling class (Monday 7:15–8:15 pm), suits beginners too, depending on your contact sports experience.

### How do I book my 2 free classes?

Sign up on the free classes page. If you have questions first, email info@workshopjiujitsu.co.nz.

### What should I wear to my first class?

Comfortable sportswear: shorts or leggings and a t-shirt or rash top. We can lend you a gi (the canvas uniform) for Gi classes.

### What's the difference between Gi and NoGi?

Gi classes are trained in a gi, a canvas uniform. NoGi classes are trained in a rash top and shorts or leggings. We train both.

### How much does it cost?

Typical membership: $48 per week; Student membership: $36 per week; Drop-in fee: $30. Memberships are paid automatically through your banking app; email info@workshopjiujitsu.co.nz to set up payment. See prices.

### Is there a minimum term?

No. There's no minimum term and you can cancel anytime.

### When can I join the other classes?

After 1 month (8 classes), add Tuesday Gi Express and Thursday NoGi All-levels. After 2 months, add the sparring sessions: Tuesday and Thursday evenings, Friday lunch and Saturday open mat. Talk to a coach if you'd like to try them sooner. From 6 months, try Long Games, our competition class. Talk to a coach if you'd like to join.

### Do you have classes for kids and teenagers?

Yes. Workshop Kids is for ages 6 to 11 (Tuesday 4–4:45 pm and Saturday 9–9:45 am). Workshop Youth is for ages 12 to 16 (Thursday 4:45–5:45 pm). Please email info@workshopjiujitsu.co.nz before bringing your child to a free class.

### I train at another club. Can I visit?

Yes, we love hosting guests, and visitors from out of town train for free. Please message us before you pop in. If you're staying longer or visiting more often, talk to us about training options.

### What is training like?

Our training is always live: we use carefully crafted activities and sparring against resisting partners. There is no bowing, no titles and no deference to belt levels. Belt ranks represent your time in live training on our mats.

### Who are the coaches?

Our head coaches are Patrick Te Tau (3rd degree black belt) and Amy Barratt-Boyes (2nd degree black belt). Read more on the about page.

### Where are you, and what facilities do you have?

1/64 Cambridge Terrace, Te Aro, Wellington 6011. We have changing rooms, showers, parking nearby and bike parking. There are no classes on Sunday.

## Pages

- [Timetable](https://www.workshopjiujitsu.co.nz/classes): weekly classes, levels and who each suits
- [Prices](https://www.workshopjiujitsu.co.nz/prices): memberships, drop-in and visitors
- [2 free classes](https://www.workshopjiujitsu.co.nz/try-for-free): sign-up form for new members
- [FAQ](https://www.workshopjiujitsu.co.nz/faq): questions newcomers ask
- [About](https://www.workshopjiujitsu.co.nz/about): coaching approach, coaches and lineage
- [What is Jiu Jitsu?](https://www.workshopjiujitsu.co.nz/jiu-jitsu): the sport, self-defence, fitness and community
- [Contact](https://www.workshopjiujitsu.co.nz/contact): address, email and social links